There Are ONLY Two Behaviors
A Bite-Size Read for Your Health and Your Waistline
EVERYTHING boils down to only 2 behaviors: doing and not doing. That’s it! No gray area; it’s one or the other. And for the queen of finding middle ground, the in-between, the gray, it’s A LOT for me to say that does not exist here.
Check in with yourself. Are you doing or not doing? It’s easy to say we want to do something… but then it may be hard to…