The Thing You Didn’t Realize Makes You Hungry

A Bite-Size Read for Your Health & Waistline

Photo by Franky Van Bever on Unsplash

I have to believe you’ve been there too. Sitting on the couch, watching tv and you see a commercial for chips…now you want nachos! For me, it was years ago, when I had simultaneous fantasies of being a chef, having a cooking show and finally having the body of my dreams, no more dieting. I’d be watching the Food Network and next thing I knew…