The Debate is Over: MSG Revealed

A Bite-Size Read for Your Health and Waistline

Photo by Debbie Tea on Unsplash

Whenever I hear the letters MSG, I immediately think about big group dinners at the Chinese food restaurant as a kid, and the adults ordering everything with no MSG. Recently though, a friend of mine texted me to settle a debate she was having with her mom: she said MSG is bad for you, her mom disagreed, arguing it was healthy. So, who’s right?