Soleus Push-Ups — The Ultimate Workout?
2 min readJun 5, 2023
A Bite-Size Read for Your Health and Waistline
We often hear about high intensity interval training (HIIT) workouts as the best way to improve metabolism, burn fuel and get the biggest bang for your buck out of a workout. But what if it could be WAY easier and WAY less intense. In fact, you could do it while sitting at your desk all day!
