Peppermint Magic?

A Bite Sized Read for your Health and Waistline

Photo by Shaun Meintjes on Unsplash

Is there a more seasonal flavor?! Everything (and I mean everything) is flavored peppermint in December. Maybe there’s more to it than simply reminding us of candy canes.

Peppermint is an herb from the mint family native to Europe and Asia. It’s typically used as a flavoring mostly with mints, candies, candy canes, etc. When we look for the health benefit, I want to be clear, the…