--

Nice! Read the label on your kefir and check this out https://jenntrepeck.medium.com/nutrition-nugget-protein-5c669d02f245
I bet you can bulk up the protein and fiber for better balance

--

--

Jennifer Trepeck
Jennifer Trepeck

Written by Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. www.asaladwithasideoffries.com IG/FB/Twitter:@JennTrepeck

No responses yet