Keep Moving Forward

A Bite-Size Read for Your Healthline

Photo by Brett Jordan on Unsplash

If you’re on the path toward a wellness goal or even a business goal, we’re at that time of year. The time when people want to “throw in the towel,” “hang it up,” or forget the towel existed altogether. We can feel burned out or like we’ve messed up too many times or haven’t made the progress we thought we would by now. The reality is this is the exact opposite of what would best serve us…