Gluten Intolerance? Celiac? Or Gluten-Free for Weight Loss?

A Bite-Size Read for Your Health and Your Waistline

Photo by Wesual Click on Unsplash

It’s why French bread holds together. Why pasta has that perfect texture. Why New York bagels are so delicious. Gluten is the glue that holds together these baked goods, along with pasta and the foods we love so much. For some, these favorite foods cause bloating, gas, or abdominal pain. For others, they’re…