Gas and Bloating Are Common…but Not Normal!

Gotta Have Gut Health

Photo by Frank Flores on Unsplash

We’ve all had food babies once or twice in our lives. Yes, you heard me right, food babies. When our stomachs get so bloated after a hefty meal it looks like we’re pregnant? It’s uncomfortable!

If it happens often, you might think maybe something’s not right? But then again, everyone experiences bloating. It’s normal, they say. Same with upset stomach, diarrhea…