Exploring the Layers of an Onion

A Bite-Size Read for Your Health and Waistline

Photo by Kelly Common on Unsplash

Seriously? Onions? I know this sounds the opposite of thrilling. They’re a pretty polarizing food. My sister loves onions, especially red onions. I, on the other hand, can only eat onions if they are cooked. To me, raw onions contaminate anything else they touch! This made me think, is there a difference between eating onions raw or cooked? Other than flavor…