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Be Your Own Physical Therapist: A Q&A with Mike Beecher, PT, DPT, OCS, SCS

Jennifer Trepeck
8 min readNov 24, 2023

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A person receiving physical therapy using a foam roller
Image by <a href=”https://www.freepik.com/free-photo/patient-doing-physical-rehabilitation-helped-by-therapists_21539995.htm#query=physical%20therapy&position=1&from_view=search&track=ais">Freepik</a>

How are you feeling…physically? Do you have any neck pain after long hours sitting at your desk? Do you feel like your lower back isn’t 100% when you get up from the couch? To help you reclaim your wellness, I sought out a physical therapist.

Meet Mike Beecher. He is a Doctor of Physical Therapy, has a BS in Physical Therapy and Exercise Science, he’s an Orthopedic Certified Specialist, Sports Certified Specialist, is a Titleist Performance Institute medical professional. He is a Hospital for Special Surgery credentialed advanced hip clinician and a certified dry needling specialist. He enjoys working with patients to close the loop of injury and recovery, helping them on their journey to rehabilitation from start to finish.

After graduating Sacred Heart University, Michael underwent an intensive sports residency program with the Steadman Hawkins Clinic, then returned to Sacred Heart as an adjunct professor. He has published his research on physical therapy in numerous publications and seeks to serve as an educator both in and out of the performance clinic, where he serves as the leader of Clinical Operations.

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Jennifer Trepeck
Jennifer Trepeck

Written by Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. www.asaladwithasideoffries.com IG/FB/Twitter:@JennTrepeck

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