It’s Not Willpower. It’s Science!

Photo by Kelsey Chance on Unsplash

It’s November! Hard to believe we’re transitioning from Halloween to Thanksgiving. Then we’re jumping to our winter holidays and New Year’s…so many drinks, so much food. For those practicing intuitive eating or focusing on health and even those following a particular “diet,” October through January can be a challenging time…

Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. IG/FB/Twitter:@JennTrepeck

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