Jennifer Trepeck – Medium

Jennifer Trepeck

Who Says You Can’t Eat Out AND Be Healthy? Here’s Your Guide to Panera

A Bite-Size Read for Your Health and Waistline

6d ago

Close-up on a large white plate with a vegetable sandwich next to a bowl of tomato soup topped with croutons and on the other side of the bowl is a roll

6d ago

Purslane is the Superfood You’re Stepping Over

A Bite-Size Read for Your Health and Waistline

Jun 2

looking down a sidewalk made of brick pavers, sporadically between some of the bricks on the path you see green weeds, or actually purslane, growing.

Jun 2

Are Promix Protein Bars Worth the Hype?

A Bite-Size Read for Your Health and Waistline

May 26

close-up on a person sitting on the ground wearing a brightly colored skirt pulled over the knee, with hand resting on the leg. In the hand is a small, remaining bite of a crispy, protein bar.

May 26

Compounding Consistency is a Quiet Power that Transforms Your Life

A Bite-Size Read for Your Health and Waistline

May 19

Close-up on a stack of four self-help books, laying on their sides on a table. Titles include “Thinking Fast and Slow,” “The Startup Way,” “Atomic Habits,” and “Shoe Dog.”

May 19

The Power of Temptation Bundling

A Bite-Size Read for Your Health and Waistline

May 12

two female friends in a kitchen. One is standing at the stove, cooking. the other is sitting on the counter behind her, looking on.

May 12

Lavender: Trendy Flavor or True Wellness Enhancer?

A Bite-Size Read for Your Health and Waistline

May 5

close-up on a couple sprigs of lavender coming out of a vase next to a bottled drink made with lavender

May 5

What Being Ticklish Might Say About Your Body

A Bite-Size Read for Your Health and Waistline

Apr 28

A woman with a young child. She is tickling him, he is laughing a lot and she is smiling.

Apr 28

Are Gatorade Protein Bars a Power Snack or Sugar Bomb?

A Bite-Size Read for Your Health and Waistline

Apr 21

close up on 4 rows of Gatorade for sale in a refrigerator at a grocery store.

Apr 21

Rainy Days, Reframed: April Showers Can Boost Your Health

A Bite-Size Read for Your Health and Waistline

Apr 14

it’s evening on a city street, it’s raining, there’s a person walking with an umbrella and cars driving with their lights on

Apr 14

Should You Add Tongue Scraping to Your Morning Routine?

A Bite-Size Read for Your Health and Waistline

Apr 7

a woman with her hand in her hair by the side of her face, sticking out her tongue

Apr 7

Jennifer Trepeck

Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. www.asaladwithasideoffries.com IG/FB/Twitter:@JennTrepeck

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