Jennifer Trepeck – Medium

Jennifer Trepeck

Should You Add Tongue Scraping to Your Morning Routine?

A Bite-Size Read for Your Health and Waistline

1d ago

a woman with her hand in her hair by the side of her face, sticking out her tongue

1d ago

This Fitness Trend Could Either Be Great or a Recipe for Injury

A Bite-Size Read for Your Health and Waistline

Mar 31

bright sun shining through tree tops. there are silhouettes of 3 hickers between the tree trunks

Mar 31

Could PFAS Cause Weight Gain?

A Bite-Size Read for Your Health and Waistline

Mar 24

a black and white photo of a woman’s torso, where she’s wearing underwear and a bra, and has a tape measure wrapped around her at the height of her belly button

Mar 24

Are OWYN Protein Shakes Worth the Hype?

A Bite-Size Read for Your Health and Waistline

Mar 17

a woman stands with her arm oustretched toward the camera hoding a mason jar filled with a white shake and a straw.

Mar 17

Treat Your Mental Health Like a Muscle

A Bite-Size Read for Your Health and Waistline

Mar 10

a model brain on a white table lit up so the brain stem is turquoise, the brain is red and there’s a bllue light over the whole thing and the background

Mar 10

Are Rice Cakes Really Worth the Hype?

A Bite-Size Read for Your Health and Waistline

Mar 4

a white surface, on top of which is a rice cake broken in half. In the background is a red plastic package of rice cakes, laying on its side, with two rice cakes coming out of the top of the package.

Mar 4

Are Naked Carbs Sabotaging Your Energy?

A Bite-Size Read for Smarter Eating

Feb 24

three pieces of perfectly golden brown toasted bread, sitting on their edge in a metal holder.

Feb 24

The Power of 30 Seconds

A Bite-Size Read for Your Health and Waistline

Feb 17

a man ‘s hand holding a pocket watch open so you can see the clock

Feb 17

Is Velveeta Even Really Food?

A Bite-Size Read for Your Health and Waistline

Feb 10

two bowls of shell shaped pasta noodles with a thick yellow cheese sauce mxed into the noodles.

Feb 10

Thunderbird Real Food Energy Bars: A Tasty Treat or an Energy Misfire?

A Bite-Size Read for Your Health and Waistline

Feb 3

a woman in workout clothes holding a protein bar up to her mouth. The bar is unwrapped and she’s about to eat it but looking at the camera

Feb 3

Jennifer Trepeck

Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. www.asaladwithasideoffries.com IG/FB/Twitter:@JennTrepeck

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