Jennifer Trepeck – Medium

Jennifer Trepeck

C.H.E.E.R.S to a New Year!

A Bite-Size Read for Your Health and Waistline

6d ago

a group of friends at a club with sparkly confetti flying, they all have drinks in their hands and hands in the air for a toast.

6d ago

The Power of Time

A Bite-Size Read for Your Health and Waistline

Dec 17

an hourglass sitting on a bed rocks where the blue sand is pouring from the top half to the bottom half.

Dec 17

The Many Shades of Gray

A Bite-Size Read for Your Health and Waistline

Dec 9

a woman wearing high fashion clothing, posing with sunglasses on and a winter hat, showing her long gray hair

Dec 9

Letting Go of Guilt: Embrace Your Best, Because It’s Enough

A Bite-Size Read for Your Health and Waistline

Dec 2

a white poster saying “Enough is Enough” laying on the ground around which you see a bunch of peoples feet, all in a circle around the sign

Dec 2

NAD: The (no longer) Hidden Key to Energy and Longevity

A Bite-Size Read for Your Health and Waistline

Nov 25

a stone fountain with a pillars on either side and stone sculpture in the middle

Nov 25

The Many Suits of Cranberries

A Bite-Size Read for Your Health and Waistline

Nov 18

close up on a ton of fresh, whole cranberries

Nov 18

The Award for Best You: Write Your Acceptance Speech Today!

A Bite-Size Read for Your Health and Waistline

Nov 12

from the side, looking at a man who is standing on a stage, holding a microphone, with the spotlight on him

Nov 12

The Secret Health Benefits of Replaying the Oldies but Goodies!

A Bite-Size Read for Your Health and Waistline

Nov 4

a woman wearing headphones, is in an office, standing up from the table where her computer is sitting, she is dancing to the music playing through her headphones

Nov 4

Let’s talk about S.T.R.E.S.S Baby!

A Bite-Size Read for Your Health and Waistline

Oct 28

a person standing against a wall with their face covered in post-it notes. there are also post it notes on their shirt and the wall around them. Each post it note has writing to indicate something stressful or a task.

Oct 28

Hacks for a Happier, Healthier Halloween!

A Bite-Size Read for Your Health and Waistline

Oct 21

Spread out on a table there’s halloween candy and decorations with marshmellows, pretzels, oreos and raisonets sprinkled on the table too

Oct 21

Jennifer Trepeck

Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. www.asaladwithasideoffries.com IG/FB/Twitter:@JennTrepeck

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