Jennifer Trepeck – Medium

Jennifer Trepeck

Thunderbird Real Food Energy Bars: A Tasty Treat or an Energy Misfire?

A Bite-Size Read for Your Health and Waistline

3d ago

a woman in workout clothes holding a protein bar up to her mouth. The bar is unwrapped and she’s about to eat it but looking at the camera

3d ago

The Calcium Paradox: Four Questions, Many Answers

A Bite-Size Read for Your Health and Waistline

Jan 27

a woman with her eyes closed and her head tilted back drinking from a large vase-sized vessel filled with milk.

Jan 27

Bonny Squares: Cute Marketing or Gut Health Miracle?

A Bite-Size Read for Your Health and Waistline

Jan 20

close-up on a pink toilet in a bathroom that has pink tiled walls and floor

Jan 20

75 Hard: A Discipline Challenge or a Recipe for Burnout?sub

A Bite-Size Read for Your Health and Waistline

Jan 13

a person’s hand open flat, palm up and the numbers 2025 in black on top of the hand

Jan 13

C.H.E.E.R.S to a New Year!

A Bite-Size Read for Your Health and Waistline

Dec 23, 2024

a group of friends at a club with sparkly confetti flying, they all have drinks in their hands and hands in the air for a toast.

Dec 23, 2024

The Power of Time

A Bite-Size Read for Your Health and Waistline

Dec 17, 2024

an hourglass sitting on a bed rocks where the blue sand is pouring from the top half to the bottom half.

Dec 17, 2024

The Many Shades of Gray

A Bite-Size Read for Your Health and Waistline

Dec 9, 2024

a woman wearing high fashion clothing, posing with sunglasses on and a winter hat, showing her long gray hair

Dec 9, 2024

Letting Go of Guilt: Embrace Your Best, Because It’s Enough

A Bite-Size Read for Your Health and Waistline

Dec 2, 2024

a white poster saying “Enough is Enough” laying on the ground around which you see a bunch of peoples feet, all in a circle around the sign

Dec 2, 2024

NAD: The (no longer) Hidden Key to Energy and Longevity

A Bite-Size Read for Your Health and Waistline

Nov 25, 2024

a stone fountain with a pillars on either side and stone sculpture in the middle

Nov 25, 2024

The Many Suits of Cranberries

A Bite-Size Read for Your Health and Waistline

Nov 18, 2024

close up on a ton of fresh, whole cranberries

Nov 18, 2024

Jennifer Trepeck

Jennifer Trepeck

Health Coach, Business Consultant, Host of Salad with a Side of Fries Podcast. www.asaladwithasideoffries.com IG/FB/Twitter:@JennTrepeck

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